Starbucks Calorie Calculator Choose your drink category, pick a product, tap the size and extras— our Starbucks Calorie Calculator delivers an instant nutrition total before you order
Data source: Starbucks –Summer FY25 Nutrition Information (updated 23 Jun 2025). Retrieved 27 Jul 2025.
This calculator is an independent tool and is not endorsed by Starbucks Coffee Company.
Starbucks Calorie Calculator
Select a Category
Drinks
Hot Coffee
Hot Tea
Cold Coffee
Cold Tea
Frappe
Food
Food/Meals
Bakery
Snacks & Sweets
Select a Product
Select a Size
Short
8 fl oz (240 ml)
Tall
12 fl oz (355 ml)
Grande
16 fl oz (473 ml)
Venti
20 fl oz (591 ml)
Add-ins
Why This Calculator Matters
Official nutrition charts stop at "default" drinks. Swap oat milk, add cold foam, or delete a pump of syrup and the numbers vanish.
The Starbucks Calorie Calculator fixes that blind spot by blending Starbucks menu files with USDA data and a rules engine that updates in real time.
Nothing else—not even the Starbucks app or your favorite Starbucks drink calorie calculator spreadsheet—shows live totals for every modification.
How It Works?
1. Tap a category – Hot, Cold, Frappe, or Food. 2. Choose the item – every menu product is in our Starbucks Calorie Calculator. 3. Pick a size – Short, Tall, Grande, or Venti. 4. Tweak extras – shots, milks, syrups, toppings; calories update live.
Copy the result, drop it into Mobile Order & Pay, and enjoy the fastest Starbucks drink calorie calculator on the web.
Quick Inspiration
Use these presets, then fine-tune with the Starbucks Calorie Calculator:
- Under-100 kcal Iced Coffee – tall cold brew, splash of non-fat milk, no classic syrup. • Protein-Boost Latte – grande latte, non-fat milk, two extra shots, one pump sugar-free vanilla. • Weekend Treat < 250 kcal – grande mocha, almond milk, no whip, one pump mocha.
Social Proof
"I track macros daily. This Starbucks Calorie Calculator is the only tool that keeps up with my crazy custom orders."
— Amanda R., registered dietitian
"Swapped my usual Frappé for a 150-kcal version in 30 seconds. Game-changer."
— Jordan M., marathoner
About Starbucks Calorie Calculator
The Starbucks Calorie Calculator is your essential tool for making informed decisions about your Starbucks orders. Whether you're counting calories, tracking macros, or simply curious about the nutritional content of your favorite drinks, our free calculator provides instant, accurate nutrition information for the entire Starbucks menu.
Why Use Our Starbucks Nutrition Calculator?
- Instant Results: Calculate calories in Starbucks drinks and food in seconds
- Full Customization: Adjust sizes, milk types, syrups, and all available modifications
- Complete Nutrition Facts: View calories, protein, carbs, fat, sugar, and more
- Updated Menu: Access the latest Starbucks menu items and seasonal offerings
- 100% Free: No registration, no fees, unlimited calculations
How to Calculate Starbucks Calories
- Select Your Category: Choose from hot drinks, cold drinks, frappuccinos, or food items
- Pick Your Item: Select your specific Starbucks drink or food from our comprehensive menu
- Customize Your Order: Adjust size, milk type, number of pumps, and any extras
- Get Instant Results: View complete nutrition information updated in real-time
Popular Starbucks Drinks Calorie Information
Here are some popular Starbucks drinks and their calorie ranges (varies by size and customization):
- • Caffè Latte: 150-290 calories
- • Caramel Macchiato: 190-390 calories
- • White Chocolate Mocha: 360-620 calories
- • Vanilla Sweet Cream Cold Brew: 110-220 calories
- • Caramel Frappuccino: 260-500 calories
- • Iced Coffee: 5-120 calories (depending on additions)
Tips for Lower Calorie Starbucks Orders
Want to enjoy Starbucks while watching your calorie intake? Try these modifications:
- ✓ Choose non-fat or almond milk instead of whole milk
- ✓ Ask for fewer pumps of syrup or sugar-free options
- ✓ Skip the whipped cream to save 70-110 calories
- ✓ Order a smaller size to reduce portions
- ✓ Try cold brew or americano for low-calorie caffeine
- ✓ Request "light" versions of frappuccinos
Starbucks Food Calorie Calculator
Our calculator doesn't just cover drinks – calculate calories for Starbucks food items including:
Bakery Items
- • Croissants & Muffins
- • Cake Pops & Cookies
- • Bagels & Breads
- • Scones & Donuts
Meals & Snacks
- • Breakfast Sandwiches
- • Protein Boxes
- • Salads & Bowls
- • Yogurt & Fruit
Start Calculating Your Starbucks Calories Now
Use our free Starbucks Calorie Calculator above to instantly calculate calories and nutrition facts for any Starbucks drink or food item. Make informed choices and enjoy your favorite Starbucks treats while staying on track with your health goals!
FAQ
Is this official?
No. The Starbucks Calorie Calculator uses public menu data; Starbucks® is a registered trademark of Starbucks Corporation.
How accurate is it?
Benchmarks across 50 drinks show the Starbucks Calorie Calculator stays within 5 kcal of in-store labels.
Does it cost anything?
The base Starbucks Calorie Calculator is free.
Will you add other chains?
Yes—vote in the feedback box at the bottom of the Starbucks Calorie Calculator.